{"id":26077,"date":"2015-04-24T17:54:52","date_gmt":"2015-04-24T17:54:52","guid":{"rendered":"https:\/\/200.61.188.125\/?p=26077"},"modified":"2024-03-13T14:43:47","modified_gmt":"2024-03-13T17:43:47","slug":"salud-hipertension","status":"publish","type":"post","link":"https:\/\/upacp.org.ar\/?p=26077","title":{"rendered":"Salud | Hipertensi\u00f3n"},"content":{"rendered":"<p align=\\\"justify\\\"><strong>\u00bfQu\u00e9 es la presi\u00f3n arterial?<\/strong><\/p>\n<p align=\\\"justify\\\">Est\u00e1 relacionada con el funcionamiento del coraz\u00f3n por un lado y por otro con la circulaci\u00f3n sangu\u00ednea: la presi\u00f3n arterial es la fuerza que ejerce la sangre contra las paredes arteriales, al ser bombeada por el coraz\u00f3n.<\/p>\n<p align=\\\"justify\\\">El aumento de la presi\u00f3n se manifiesta a trav\u00e9s de enfermedades que van desde un simple dolor de cabeza hasta el infarto. Es fundamental controlarla en forma habitual para detectar variaciones que, de determinarse a tiempo, puede evitar males mayores.<\/p>\n<p align=\\\"justify\\\">Frente a emociones fuertes, nerviosismo extremo, situaciones estresantes; nuestro organismo reacciona elevando la presi\u00f3n arterial,en estos casos ocurre el llamado \u201cpico de presi\u00f3n\u201d que muchas veces trae consecuencias sumamente graves, para evitar este tipo de presiones conviene controlar la presi\u00f3n regularmente.<\/p>\n<p align=\\\"justify\\\"><strong>\u00bfPor qu\u00e9 aumenta?<\/strong><\/p>\n<p align=\\\"justify\\\">Factores que conducen a un aumento de la presi\u00f3n:<\/p>\n<ul>\n<li type=\\\"disc\\\">Estr\u00e9s \u2013 Obesidad \u2013 Enfermedades cardiovasculares \u2013 Diabetes- Enfermedades endocrinol\u00f3gicas.<\/li>\n<li type=\\\"disc\\\">Enfermedades del sistema nervioso central.<\/li>\n<\/ul>\n<p align=\\\"justify\\\"><strong><\/strong><\/p>\n<p align=\\\"justify\\\"><strong>\u00bfC\u00f3mo evitarla?<\/strong><\/p>\n<p align=\\\"justify\\\"><strong>Dieta:<\/strong> Reducir al m\u00ednimo indispensable la cantidad de SAL que consumimos. Existen productos elaborados sin SODIO (que es el componente m\u00e1s peligroso de la sal de mesa) que pueden reemplazarla.<\/p>\n<p align=\\\"justify\\\"><strong>H\u00e1bitos:\u00a0<\/strong>Alejarse de los malos h\u00e1bitos, como el tabaco y el alcohol que afectan de forma indirecta a la presi\u00f3n.<\/p>\n<p align=\\\"justify\\\"><strong>Peso:\u00a0<\/strong>Mantenernos en el peso \u201cideal\u201d acorde a nuestra talla, edad y sexo.<\/p>\n<p align=\\\"justify\\\"><strong>Ejercicios f\u00edsicos:<\/strong> Ayuda a mantener el cuerpo en forma y saludable favoreciendo la presi\u00f3n.<\/p>\n<p align=\\\"justify\\\"><strong>Control m\u00e9dico:<\/strong> Debe hacerse peri\u00f3dicamente y en todos los casos debe medirse la presi\u00f3n arterial, esto permitir\u00e1 detectar cualquier variaci\u00f3n en la misma.<\/p>\n<p align=\\\"justify\\\"><strong>Medicaci\u00f3n:<\/strong> Una vez detectada alguna alteraci\u00f3n en la presi\u00f3n es importante seguir las indicaciones m\u00e9dicas y tomar los medicamentos en la forma que el profesional lo paute, de modo de estabilizarla lo antes posible, ya que el aumento de la presi\u00f3n es el punto de partida de numerosas afecciones cardiovasculares.<\/p>\n<p align=\\\"justify\\\">Inclusive (una vez controlada y si el m\u00e9dico as\u00ed lo indicase) debe continuarse con el tratamiento y no interrumpirlo sin la autorizaci\u00f3n del profesional.<\/p>\n<p align=\\\"justify\\\"><strong>Siempre:\u00a0<\/strong>Consult\u00e1 a tu m\u00e9dico<\/p>\n<p align=\\\"justify\\\"><strong>Para recordar en esta \u00e9poca del a\u00f1o<\/strong><\/p>\n<p align=\\\"justify\\\"><strong>\u00bfQu\u00e9 per\u00edodo de vacaciones corresponde a la empleada y desde cu\u00e1ndo? \u00bfC\u00f3mo cambia con los a\u00f1os?<\/strong><\/p>\n<p align=\\\"justify\\\">La licencia anual ordinaria (vacaciones) es de:<\/p>\n<ol>\n<li>Diez (10) d\u00edas h\u00e1biles, si la antig\u00fcedad fuera superior a un (1) a\u00f1o y no exceda de cinco (5) a\u00f1os;<\/li>\n<li>Quince (15) d\u00edas h\u00e1biles, si la antig\u00fcedad fuera superior a cinco (5) a\u00f1os y no exceda de diez (10);<\/li>\n<li>Veinte (20) d\u00edas h\u00e1biles, si la antig\u00fcedad fuera superior a diez (10) a\u00f1os.<\/li>\n<\/ol>\n<p align=\\\"justify\\\"><strong><\/strong><\/p>\n<p align=\\\"justify\\\"><strong>Aguinaldo (SAC)<\/strong><\/p>\n<p align=\\\"justify\\\">Se abona el 50% de la mayor remuneraci\u00f3n devengada mensual dentro del semestre, primero en el mes de junio y luego en el mes de diciembre. Se debe abonar la 1\u00aa cuota en la \u00faltima jornada laboral del mes de junio y la 2\u00aa en la \u00faltima jornada laboral de diciembre. Deben cobrar aguinaldo toda empleada de casas particulares trabaje por hora o con \u201ccama adentro\u201d.<\/p>\n<p align=\\\"justify\\\">Cuando se extinga el contrato de trabajo por cualquier causa, corresponde el pago proporcional del SAC devengado en el respectivo semestre.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00bfQu\u00e9 es la presi\u00f3n arterial? Est\u00e1 relacionada con el funcionamiento del coraz\u00f3n por un lado y por otro con la circulaci\u00f3n sangu\u00ednea: la presi\u00f3n arterial es la fuerza que ejerce la sangre contra las paredes arteriales, al ser bombeada por el coraz\u00f3n. El aumento de la presi\u00f3n se manifiesta a trav\u00e9s de enfermedades que van [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[79],"tags":[],"class_list":["post-26077","post","type-post","status-publish","format-standard","hentry","category-novedades"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Salud | Hipertensi\u00f3n - UPACP<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/upacp.org.ar\/?p=26077\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Salud | Hipertensi\u00f3n - UPACP\" \/>\n<meta property=\"og:description\" content=\"\u00bfQu\u00e9 es la presi\u00f3n arterial? 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